So you can you lose up to three inches off your waist in just the first six days. and bonus number three: shaun t's also including his amazing 6-day slimdown program. he shows you healthy food choices, so you can still get great abs even when you're on the go. bonus number 2: shaun t's results on the run fast food guide. bonus number one: hips, buns and thighs, to slim your hips, trim your thighs, and lift your booty, so you can get back into your skinny jeans fast. it gets even better! you'll also get these three bonus gifts. and to accelerate your results, shaun personally created a step-by-step nutrition guide, filled with healthy foods, meals and recipes, all designed to help you lose weight and burn inches off your waist. no guesswork- just have fun dancing for maximum ab-flattening results. it shows you which workout to do each day. all you do is follow shaun's hip hop abs workout calendar. Then, just when you thought it couldn't get any better, shaun will step it up with total body burn and take your body to the next level with a mind-blowing, head-to-toe, body-sculpting workout. shaun invited some of them to come to new york city hip hop abs has helped thousands of people transform their bodies.
#Hip hop abs free streaming tv#
no gym, no equipment, just a small space in front of your tv and hip p abs. > announcer: all you need to do is stick in the dvd and follow along for less than an hour a day- it's that simple.
> in six days of the slimdown with hip hop abs, i've lost 13 pounds and 3-1/2 inches off my waist- i can't believe it. > oh, in my first six days, i lost 3-1/2 pounds and three inches from my waist. > literally, in six days, i lost over three inches. > after six days, i lost six pounds, which shocked me. > announcer: looking for even faster results? shaun designed a special 6-day slimdown, so you can lose three inches off your waist in just six days. i just feel amazing- can't wait to keep on going. i've lost 17-1/2 pounds in the last eight weeks. i've lost 32 inches all around from head to toe. you can just feel his energy right through that television screen. i sculpted my midsection by the tilt, tuck, and tighten that shaun t taught me in hip hop abs- i love it! doing hip hop abs was my answer to everything. before i started hip hop abs, you know, i belonged to a gym, or how i like to say, i was paying their rent. it was like, "oh, yeah, this is exercise, this is something different than me running on the treadmill." 25 pounds in two months? it's incredible. > my first hip hop abs workout, it was so much fun, i thought i was in a night club.
> sometimes i don't even realize that i'm working out, because i'm so focused on dancing with shaun t. and i'm getting the sides, i'm getting the top, i'm getting the bottom, i'm getting everything.
> and i'm really tilt-, tuck-, and tightening my abs. i mean, you could do this at the club, and it's so much fun. feet together right here, up, boom, boom, we're doing that party bounce, feel it. Here, now see, we're utilizing that tilt, tuck, tighten, see? shoulders over, hips under and i'm exhaling every time i do it. you're gonna bounce side to side, two times each- and five, six, seven, bounce down. get ready, because shaun's about to show you "the party bounce." > take your feel apart. > announcer: and these hip hop abs moves are so fun and easy to learn, you'll want to rock them out in a club. and the great thing about this is you're working that lower abdominal area really, really hard. > i mean, we're literally doing a standing crunch. i mean, do you see my abs working? > yes, i think i see his abs working. step one, tilt- tilt your shoulders over, easy.
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> now i'm gonna show you how to tilt, tuck, tighten, engaging your core with every single move. that's right, stand up and let shaun show you how easy it is with hip hop abs. I'm like, "yep, i've got 'em." > announcer: well, if you want abs too, then stand up right now in your living room.